The best Charlotte chiropractor: diet suggestions for fibromyalgia

Best Charlotte Chiropractor in Charlotte, NCFibromyalgia and diet

If you are suffering with fibromyalgia, you should visit the best Charlotte chiropractor for natural and holistic treatment. Fibromyalgia is a chronic disease that causes pain and swelling all over the body, even affecting several parts at the same time. Unfortunately, the most common treatment for fibromyalgia is not a treatment at all, simply the administration of pharmaceutical painkillers or muscle relaxers. Fortunately, many patients are taking matters into their own hands and pursuing alternative treatments including dietary and nutritional counseling. This is significant because over forty percent of fibromyalgia patients report that their symptoms are worse after eating certain foods. Consider the following tips that may help you find relief.

Avoid food additives

  • Fortunately, there is a trend towards food processors reducing or eliminating flavor enhancers and preservatives in the production of their products.
  • It is important that sufferers of fibromyalgia avoid additives such as MSG and aspartame.
  • Fibromyalgia patients should also consider avoiding gluten because it is known to cause low-grade inflammation.

Omega 3

Eat lots of vegetables

  • Fibromyalgia sufferers should consider an anti-inflammatory diet that emphasizes fruits, vegetables, and lean meats.
  • Most fruits and veggies are loaded with anti-oxidants such as vitamins A, C, and E.

This is not to say that meat is bad, balance in the diet is important and meat is a great source for iron and vitamin B12, which are also essential nutrients for keeping our nervous system healthy.

The best Charlotte chiropractic treatment for fibromyalgia

Do not guess about the condition of your body and your health.Best Charlotte Chiropractor  at ChiroCarolina® are experts at the diagnosis and treatment of numerous health problems. The doctors at ChiroCarolina® utilize several treatment modalities that can have you and your family enjoying optimal health; whether it is gentle spinal adjustments, dietary counseling, massage therapy, or lifestyle coaching. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Find some answers for your fibromyalgia at ChiroCarolina®, one of Charlotte’s top chiropractic centers providing quality chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.