Prevent being injured by proper use of backpacks

What is in that backpack?

Family chiropractors in Charlotte are seeing increasing numbers of school aged children who are injured from carrying extremely heavy backpacks. We often think of backpacks as being handy for carrying a lunch and a few necessary essentials for school, so we never really think about the weight. The best chiropractors in Charlotte can help you with tips for making sure that your backpack does not cause injury.

Tips for wearing a backpack:

• Make sure that the backpack weighs no more than 15 percent of your child’s body weight.
• Make sure that your child uses both straps on both shoulders distributing the weight properly.
• Place weighty items in the compartment that is closest to the body.
• Make sure that the straps hold the pack is close to the body
• Teach your child to bend at the knees in order to avoid straining his or her back.

If your child complains of pain or soreness as a result of wearing a backpack, it is time to visit one of the top chiropractic doctors in Charlotte area. Chiropractic doctors are trained to treat back pain in patients of all ages. They offer treatments that are proven to be safe and effective for children. You will also receive helpful instruction on how to maintain your child’s posture, nutrition, and sleeping habits.

Top chiropractors in Charlotte

Are you looking for a Charlotte chiropractor who is passionate about providing high quality chiropractic care for patients regardless of age? Do not try to guess about the cause of your chronic pain. The doctors at ChiroCarolina® are experts that can successfully diagnose and treat patients in a way that is gentle, natural, and painless. They understand that every patient experience is unique; including the conditions and factors that causes workout injuries. It is time to improve your quality of life. Call their office to experience the best Charlotte chiropractor for those who are injured or in pain. ChiroCarolina®, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.