Walking is great for your back
Charlotte chiropractic care is much more than spinal adjustments, it is a system of knowledge and holistic healing that can enhance your life. Consider the following:
- Back pain is the most common pain complaint for Americans.
- Over 80 percent of adults will have to deal with back pain at some point in their lifetime.
- Walking has been found to help alleviate or even prevent back pain.
- Walking is a low-impact form of exercise.
Aerobic exercise has long been shown to reduce the incidence of low back pain. However, people with low back pain often find some forms of exercise too painful to continue, and therefore don’t get the exercise they need to maintain good health. Exercise walking is one way to benefit from regular exercise while not aggravating the structures in the lower back.
Chiropractic care in Charlotte, NC
As some of the best chiropractors in Charlotte, the doctors at ChiroCarolina® are trained to diagnose and treat illness and pain. They understand that each individual has unique underlying factors and causes that need to be addressed in order to ensure full recovery or optimal health. ChiroCarolina® also provides neuromuscular stimulation and physiotherapy to aid in the elimination of chronic pain. It is time to improve your quality of life. Patients visit from all over North Carolina, South Carolina, and as far as Georgia, Florida, and Virginia. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top Charlotte chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.
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