Charlotte Chiropractic and chiropractor Dr. Ferzaan AliDrinking water in the winter

The best Charlotte chiropractors and Charlotte Chiropractic remind their patients that drinking water is just as important in the winter months as it is during the summer. It is true that in warm weather it is crucial that you drink plenty of water to stay properly hydrated; but for some reason, people seem to think that they do not need to drink much water in the winter.

The dangers of dehydration

Dehydration can be a leading cause of:

  • migraines and headaches
  • irregular blood pressure
  • dry skin
  • urinary tract infections

Our circulation system relies on an adequate amount of water in order to produce the appropriate oxygen levels in the bloodstream, which results in better overall health. Obviously, our kidneys are another prime example of why the body needs sufficient amounts of water. Kidneys use lots of water to help filter toxins out of the body. Without proper amounts of water, our lungs will fail to properly function. Drinking water also helps regulate our metabolism, body temperature, protects our joints, helps our body transports nutrients to the cells. It is fair to say that when we do not drink enough water, the body can experience a domino effect of one unhealthy consequence after another.

The best chiropractic care in Charlotte

Proper hydration can be a very serious issue and your Charlotte chiropractor has the answers that can greatly improve your health and overcome the negative effects of dehydration on your body. It is crucially important to see your Charlotte Chiropractor as your professional source for good health.

Their chiropractic doctors are trained to diagnose and treat every patient individually. They take into account the unique and underlying factors that have an effect on the patient. Their goal is to help everyone achieve optimal health. Call ChiroCarolina®, one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.