Do you wake up hurt from sleeping in the wrong position? One of the most common complaints that patients express to their chiropractors that they experience morning pain in one or more joints because they slept in an odd position or on an uncomfortable bed.
Sleeping on your side
If you customarily sleep on your side:
- Make sure you have a soft but supportive pillow.
- Use a pillow that is at the proper height to keep your head in line with the rest of your spine.
- Use a mattress that is not so firm that it will create pressure points on your shoulders and hips.
- Place a medium sized pillow between your knees to help to keep your lower back properly aligned.
Are you hurt?Charlotte chiropractic care for slip and fall injuries
Many are reluctant to consider chiropractic care for what they consider to be minor pain from sleeping wrong, but in actuality, Are you hurt? Chiropractic treatment is a natural and gentle process that can diagnose and heal your body after you have been injured. The top Charlotte chiropractors at ChiroCarolina® will use the best rehabilitative therapies to help you return to your pre-injury status. Improve your quality of life with a visit to one of Charlotte’s best chiropractors. Patients visit from all over North Carolina, South Carolina, and from as far as Georgia, Florida and Virginia. Call their office for more information about pain relief. ChiroCarolina® is one of Charlotte’s top chiropractic centers providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street.