What causes back pain?

Back pain and its causes are one of the most common problems experienced by many individuals in Charlotte and around the world. The human back features a complex structure of tendons, ligaments, muscles, bones, and disks, which work together to support our body and enable us to move. The segments are typically cushioned with pads called disks. Any problem with these components may cause this kind of pain. The pain is common and can range from a minor nuisance that resolves its own into a chronic problem that may diminish the quality of life. The signs and symptoms of pain in the back include;

  • Tightness
  • Aching
  • Stiffness
  • Pressure
  • Stabbing or burning
  • Shooting pains

Pain in the back treatment

If you have had pain in the back stop you from doing what you love doing, you are not alone. This type of pain is one of the most common problems experienced by many individuals in the world. Unless it is a major injury, such as a car accident or fall, no need of rushing to the doctor to treat your pain. There are simple remedies provided by our specialists to help you prevent the pain.

Short rest period

The pain can be controlled by briefly avoiding strenuous activity. Resting for more than a few days is also not recommended since too much inactivity makes healing more difficult. When sleeping, you are advised not to sleep in an awkward position. This is because it may cause some pain in the back when you wake up. You can sleep in many positions to avoid this pain, but the best one is to sleep on the side with the knees drawn up close to the chest. Sleeping on a firm mattress and placing the pillow between the legs may be useful.

ChiroCarolina, one of Charlotte’s premier chiropractic clinics, is known throughout the Southeast for providing the best in the residential, NoDa, and college areas, conveniently located on North Tryon Street. Trust ChiroCarolina in Charlotte: visited by patients throughout the south: North Carolina, South Carolina, Georgia, Florida, Virginia, and Texas.